In this week’s #Mindset Monday we’re going expand on making self care a priority and explore the L.O.V.E. Principles with Dr. Theresa Larson, DPT, CSCS, SFMA (aka “Dr. T”) from MovementRX in San Diego, CA. On Monday night, Dr. T will join us on Facebook...
In this week’s #Mindset Monday we’re encouraging readers to set SMART goals to make Self Care a priority. A recent Law Enforcement Bulletin from the FBI Website lists self care as the first recommendation to combat “Compassion Fatigue.” Self Care Saves...
